Thursday 30 July 2020

Karela seeds help to lower bad cholesterol





  • Karela is said to have twice the calcium content of spinach and beta-carotene found in broccoli. These contents are rich in antioxidants and anti-inflammatory properties that can help your battle various diseases.
  • Karela can lower bad cholesterol and reduce your risks of suffering from 
  • It improves respiratory health and helps your skin glow because this vegetable contains anti-ageing properties that make you look young.
  • If you are suffering from constipation then this the best natural remedy for that.
  • You can remove the bitterness from this vegetable by adding some salt to it and keeping it aside for 10 minutes.

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www.yuvikaherbs.com


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Vikas Petwal

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