Harad chilka powder
(Terminalia
chebula) is a tree native to southern Asia and India. The dried fruit
of the tree has a long history of use in Ayurveda the traditional
medicine of India. Sometimes referred to as "chebulic myrobalan,"
haritaki is one of three dried fruits that make up the ayurvedic
formula Triphala.
It is rich in vitamin C and substances found to have antioxidant and anti-inflammatory effects. In Ayurveda, haritaki is said to support the "Vata" dosha.
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