Benifites of
Weight Loss
An
increase in weight is due to unhealthy food habits and lifestyle which
leads to a weak digestive fire. This increases accumulation of Ama
causing an imbalance in Meda dhatu and thus resulting in excessive
weight or obesity. Baheda is useful to control obesity as it helps
improve metabolism and reduce Ama by increasing the digestive fire. This
is because of its Ushna (hot) potency. It also removes accumulated
waste products in the intestine due to its Rechana (laxative) property.
Tips:
a. Take 1/2- 1 teaspoon of Baheda powder.
b. Swallow it with mild hot water after taking lunch and dinner.
4. Loss of appetite and bloating
Baheda
helps to manage loss of appetite, thirst, bloating and flatulence. This
is due to its Ushna (hot) potency. Baheda enhances the Pachak Agni
(digestive fire) which helps in digesting the food easily. It also helps
to manage constipation due to its Rechana (laxative) nature.
Tips:
a. Take 1/2- 1 teaspoon of Baheda Powder.
b. Swallow it with mild hot water after taking lunch and dinner.
c. Repeat this daily to manage digestive problems.
Other Names:
Baleej,
Bayada, Baheda, Belleric Myrobalan, Belerische Myrobalane, Veheda,
Beda, Bahera, Baheda Tarekai, Tode, Babelo, Balali, Terminalia belerica,
Behda, Behada, Bahela, Balelaj, Bahera, Bayrah, Bibhitaki, Vibhitaki,
Karshaphala, Kalidruma, Bahera, Balela
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patta, sanay leaves, senna leaf, sonamukhi leaves, sona patta
And Many More....
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