Isabgol bhusi
Isabgol
or psyllium husk is a commonly used Indian home remedy. So much so,
that is used for treating constipation, diarrhea and the symptoms of
anal fissures. Known as a common remedy for effective weight loss and
clearing out the toxins from the stomach, isabgol has many more benefits
for your health.
· Reliving Constipating : It
is a natural laxative which helps relieve constipation. It works by
expanding in the stomach and pushing out the contents from the body.
Also, as the medicine is hygroscopic in nature, it absorbs moisture from
the surroundings to moisten the hardened stools.
· Treating Diarrhoea : When
consumed with curd, It can help cure diarrhoea. The mixture treats the
stomach infection and hardens the loose stool to provide relief in
diarrhoea.
· Maintaining a Healthy Digestive System : It
is known for clearing the stomach wall and making it toxin free. It
also clears the passage for the movement of food through the intestines
to maintain a healthy digestive system. If taken regularly, the medicine
also acts as a digestive stimulant. It provides relief in stomach
ulcers, acidity amoebic colitis, gastric issues and other digestive
problems.
· Regulating Blood Glucose Level : the
medicine contains gelatine that helps in slowing down the absorption of
sugar or glucose in the body. Therefore, it helps diabetic people by
reducing their blood glucose levels.
· Improving Cholesterol Level : It
also helps in lowering the cholesterol levels in the blood. To achieve
optimum cholesterol level, it absorbs the cholesterol and forms a thin
layer in the intestines. This, in turn, limits the further absorption of
cholesterol from the food.
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